Ditch The Lab Coat
B.U.D.S | Newsletter 14 | A Recent Podcast Guest Appearance
In August, I had the pleasure of joining Dr. Mark Bonta on his podcast, Ditch The Labcoat.
In the episode, we dove deep into the challenges of convincing physicians to adopt evidence-based tapering approaches, the importance of individualized patient care, and the hazards of over-relying on medication for minor ailments and mental health.
I also shared some practical mental health-boosting practices and explained the importance of considering lifestyle medicine interventions over long-term pharmaceutical treatments.
Links to the episode are as follows:
Mark is one of a kind. Not only is he a great conversationalist, he’s also a dedicated physician and leader in healthcare. His mission is to demystify medicine and make healthcare knowledge more accessible; helping empower individuals in making informed decisions about their health and wellness. If you’d like to learn more about his platform and podcast, please click here.
Mark and I are recording a round 2 at the end of this month. If you have any questions you’d like to ask, please submit in the comments below.
To all my subscribers, thanks for your support. It means everything.
Much love.
SG
